Life Extension Vitamin D3 5000 IU 60 softgels (Pack of 2)
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    4.9 out of 5 stars
     Review 1:

    There has been an huge amount of research done in the past decade that reveals the benefits of vitamin D for optimal health. After suffering heart failure 5 years ago, I was shown to be grossly deficient in D3, however, it wasn't ... Read More

    There has been an huge amount of research done in the past decade that reveals the benefits of vitamin D for optimal health. After suffering heart failure 5 years ago, I was shown to be grossly deficient in D3, however, it wasn't until 4 years into my recovery adopting a new dietary lifestyle that I discovered that I needed K2 to work in synergy with D3 for bone strength and my future cardiovascular health.In simple terms, Vitamin D and Vitamin K work together like this....A large portion of arterial plaque is made up of calcium deposits (hardening of the arteries) Vitamin D has undisputed benefits in improving bone development, helping your body absorb calcium and K2 directs calcium to the right places like your skelton and keeps it out of the places that you don't want it, such as your arteries, organs and joint spaces. There is also medical proof that the safety of Vitamin D depends on Vitamin K. Toxicity (which is rare with D3) is actually a result of Vitamin K2 deficiency.Although I did change my diet drastically over a year ago, I was still struggling to get my cholesterol numbers to safe levels. Upon adopting the addition of K2, my numbers changed drastically in a very short time (within 4 months) and continue to improve. This prompted me to educate myself on every supplement I was currently on and other supplements that I added to ensure Heart Health. If I don't understand why I am taking something now, I will not be consistent. And K2 is a must.We have 4 adults with cholesterol issues in our home. Being able to buy 2 bottles is not only more economical, it ensures that we never run out.Life Extension was suggested to me by a health care professional who offers holistic alternatives to standard medication and supplementation. Read Less

     Review 2:

    Helps with the energy levels, especially for indoor workers who don't drink much milk.... Read More

    Helps with the energy levels, especially for indoor workers who don't drink much milk. Read Less