NOW Foods Vitamin D3 5000 Iu, 240 Softgels,
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$ 9.12
 
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NOW Foods Vitamin D3 5000 Iu, 240 Softgels,
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    4.7 out of 5 stars
     Review 1:

    This was a good buy when you look at the total IU count per pill. Unless you're exposed to an hour's worth of sun per day, you are most likely Vitamin D deficient. How much you should take depends on a lot of factors including a... Read More

    This was a good buy when you look at the total IU count per pill. Unless you're exposed to an hour's worth of sun per day, you are most likely Vitamin D deficient. How much you should take depends on a lot of factors including age, medications, exercise, health, other sources of Vitamin D, etc. It also depends on which study and recommendations you follow. Recommendations from 400IU to 10,000IU are common. My BIL is a big boy and gets next to no sun whatsoever (programmer). His doctors have him on 15,000IU per day. I take Vitamin D twice a day. About 6000 IU at night and another 3000 IU in the morning. Your intake may very. Read Less

     Review 2:

    I've been taking these for a week — so far, so good. I know most Americans are deficient in vitamin D. I was also told that it plays a role in balancing feelings/happiness. I've been taking this with Boron, and I feel noticeably... Read More

    I've been taking these for a week — so far, so good. I know most Americans are deficient in vitamin D. I was also told that it plays a role in balancing feelings/happiness. I've been taking this with Boron, and I feel noticeably better. Fingers crossed it continues to work! I know a week isn't that long, but I'm happy so far. I know Now is a good brand, and I've bought from them before.One heads up: Do NOT let these sit in your mailbox even for a little bit. I picked mine up not long after they were dropped off, and the gel caps were all stuck together. I'm able to pick them apart with a knife, thankfully. Read Less